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Before you jump to Cold Chicken Pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of small changes can positively affect everyday eating habits.
In order to see results, it is definitely not a necessity to drastically modify your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to cold chicken pasta recipe. To make cold chicken pasta you need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Cold Chicken Pasta:
- Provide 3 TBSP olive oil divided/1 and 2
- Provide 1 chicken breast
- Prepare 1/2 TSP Kosher Salt
- Get 1/2 TSP black pepper
- Take 1 small yellow onion chopped
- Provide 20 grape tomatoes cut in half
- Take 2 TBSP minced garlic
- Take 1/4 cup chopped fresh basil
- Get 1 TBSP fresh chopped sage
- Get 1 TBSP dried thyme
- You need 1 TBSP dried oregano
- Prepare 1 cup shedded parmesan cheese
- Take 1 cup zesty Italian dressing
- Get 6 oz tri-color rotini
Steps to make Cold Chicken Pasta:
- Cover chicken breast with 1 TBSP olive oil. Rub in salt and pepper on both sides.
- Heat pan over medium heat with remaining olive oil. Once pan is hot place chicken and cook for 10 minutes. Then turn chicken over and cook for another 10 minutes.
- Remove chicken from the pan and let rest for 5 minutes. Then cut chicken into bite size pieces. Place chicken in refrigerator for at least an hour.
- This is when I would usually prep the onion, grape tomatoes, basil, and sage. But if you did before, no biggie.
- Cook rotini according to the package. Rinse in cold water.
- In a large bowl mix rotini, onion, garlic, and grape tomatoes.
- Mix in basil, sage, thyme, and oregano.
- Finally mix in chicken, dressing, and parmesan cheese
- Enjoy!
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