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Before you jump to Okro soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
You can see results without eliminating foods from your diet or make considerable changes right away. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to okro soup recipe. To make okro soup you only need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Okro soup:
- You need 2 dozen pieces of Okro
- Get I big Dry fish
- You need 4 pieces stock fish
- You need 1 big pomo
- Prepare 8 pieces Goat meat
- Prepare 2 knorr cubes
- Use Mr chef ginger,onion garlic
- Provide Palm oil
- Use Salt
- Use Dry pepper
- Use 4 pieces Snail
Instructions to make Okro soup:
- Wash goat meat,season with 1 knorr,salt and onions,boil after 15minutes add stock fish and boil till tender.
- Add pomo and dry fish with palm oil and dry pepper stir and continue cooking, add half of the other knorr cube,when the oil is well cooked, add cooked snail,finally add Okro stir very well and taste,adjust taste if necessary and cook for 5 minutes.
- Done!
African Okro Soup - Quick & healthy, oh-so-easy and yummy! Okro Soup African-style loaded with shrimp , oxtails with or without Egusi. Ganaway's okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp. It's a simple, wholesome dish that, like the best Gullah Geechee. Being a vegetable, okro soup is obviously nutritious and should be included in your menu.
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