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TGIF special
TGIF special

Before you jump to TGIF special recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily offers great benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. Searching for a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to tgif special recipe. To make tgif special you only need 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make TGIF special:
  1. Get 1 kilo of chicken/beef
  2. Get Skewers
  3. Take 1 kilo of small sized snail
  4. You need 3 red ball peppers green pepper onions and tomatoes
  5. Get Seasoning
  6. Take Vegetable oil
Steps to make TGIF special:
  1. Wash the beef or chicken seasoning and leave to marinate overnight in the fridge.
  2. Seasoning and boil the snails soft
  3. Remove the chicken from the fridge and place on heat allow to cook for 10-15minutes depending on whether soft or hard chicken
  4. Grill chicken and fry snail and set aside
  5. Slice the onions peppers and tomatoes in round shape and fry with small oil
  6. Put one sliced green pepper,one snail,one red pepper and onions on d skewers like in d picture above.
  7. Then pour the remaining fried peppers and onions on the grilled chicken.wrap with foil paper

He provides an encouraging Word that will help you live out. TGIF was a two-hour block of sitcoms shown Friday nights on ABC. The Henson shows Dinosaurs, Muppets Tonight, and Aliens in the Family were all shown on TGIF at some point (Dinosaurs during the shows first and third seasons, Muppets Tonight during the first ten episodes. Welcome to TGIF.com—let's get this party started! Most everyone in the English-speaking world is familiar with "TGIF," an acronym that stands for "Thank God It's Friday" (or, alternatively "Thank God.

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