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Before you jump to Hearty Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to hearty beef stroganoff recipe. To cook hearty beef stroganoff you need 12 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Hearty Beef Stroganoff:
- Use 1 lb ground hamburger
- You need 1 bag of egg noodles
- You need 1 1/4 cup chopped onion
- You need 1 1/2 cup sliced fresh mushrooms
- Take 1 1/2 cup of milk
- Get 3/4 cup sour cream
- Prepare 3 tbsp of butter
- Get 1 1/2 tbsp of brown (beef) gravy mix
- Get 1 1/2 tbsp of whorsteshire sauce
- Take 1 Garlic salt to taste. I recommend Lawry's.
- Provide 1 tsp white pepper or to taste
- Get 1/4 cup chopped fresh parsley
Instructions to make Hearty Beef Stroganoff:
- Heat a large pot of water to boiling adding a little oil to the water.
- Brown hamburger in a large skillet on med. heat till barely cooked, about 5 min. then drain the grease.
- Add the butter, onions and mushrooms to hamburger and cook another 5 min. stirring often.
- In a large measuring cup or bowl measure out the milk and gravy mix and wisk together thoroughly.
- Meanwhile add noodles to boiling water and stir periodically. Cook for 7 min.
- Turn heat to low - med. and stir in milk mixture and whorsteshire sauce.
- When noodles are done drain and stir in a little butter so noodles don't stick, cover and set aside.
- Stir seasonings into sauce and cook till thickened
- Turn off heat and stir in the sourcream, saving some for on top.
- Serve sauce over the noodles and top with a dollop of sour cream and fresh parsley. Enjoy!
Add mushroom liquid, beef broth and onion soup to meat. Add beef strips; shake to coat. Stir in broth, water, tomato paste and Worcestershire sauce. Beef Stroganoff is a pasta dish with sautéed beef in a creamy mushroom and onion sauce. Originally from Russia, stroganoff has become a popular comfort food worldwide.
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