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Before you jump to Lahori Mutton Curry recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
We are very mindful that having healthy foods can help us really feel better inside our bodies. We tend to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of processed foods. Eating more vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be tough if it is snack time. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.
Healthy foods made from whole grains are fantastic for a quick snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains present in white bread.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to lahori mutton curry recipe. You can have lahori mutton curry using 25 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Lahori Mutton Curry:
- Prepare 500 gms mutton with bones, cut into desired size
- Prepare to taste salt
- Take 1 tbsp. ginger-garlic paste
- Take 1 tsp. raw papaya paste
- Provide 1 tbsp. coriander-cumin powder
- Prepare 1 tbsp. red chilli powder
- Take 1/2 tsp. turmeric powder
- Take 2 tbsp. oil
- Get 1 " cinnamon stick
- Provide 3 green cardamoms
- Use 6 cloves
- Get 1 tsp. garlic, chopped
- Take 2 onions, chopped
- Get 1 tomato, chopped
- You need 1 tsp. tomato paste
- Get 1 tbsp. fried cashew powder / paste
- Take 1/2 cup yoghurt
- Get 1 tbsp. fried onion powder / paste
- Take 1-2 tsp. ghee
- Prepare 1/2 tsp. garam masala powder
- Take 1 tsp. crushed kasuri methi (dry mint leaves)
- Prepare pinch nutmeg powder
- Provide pinch mace powder
- Prepare 3 whole dry red chilies
- Take 7-8 few onion rings to garnish (opt)
Instructions to make Lahori Mutton Curry:
- Marinate the mutton with 1/2 tsp. salt, ginger-garlic paste, raw papaya paste, turmeric powder, red chilli powder, turmeric powder and coriander-cumin powder overnight.
- Heat oil in a pan and temper with cinnamon, cardamoms and cloves. Saute for a few seconds.
- Then add the garlic add fry till light brown.
- Now add the onion and continue to fry till light golden in colour.
- Add the tomatoes and the tomato paste. Saute well till it is mashed.
- Add the marinated mutton,
- Cashew powder, fried onion powder,
- Yoghurt and
- Ghee one after the other. Mix everything well and cook on a medium flame till the moisture evaporates.
- Add 1/2 cup water and remaining salt to taste.
- Pressure cook for 20-25 minutes on a low flame after the first whistle.
- When done, add the whole dry red chilies, garam masala powder, mace powder, nutmeg powder and kasuri methi. Mix well and bring it to boil. Switch off the flame.
- Garnish with onion rings and serve with plain steamed rice, plain Biryani, jeera rice, pulao, tandoori roti, rumali roti, naan or just plain chapatti.
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