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Before you jump to Turkey meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
One way to approach this to start seeing some results is to realize that you do not need to alter everything right away or that you should altogether do away with certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to turkey meatloaf recipe. To cook turkey meatloaf you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Turkey meatloaf:
- Take 1 lb ground lean turkey
- Take 1/2 tsp marjoram
- Prepare 1/2 tbsp oregano
- Provide 1/2 tsp basil
- Prepare 1 bunch small bunch of parsley, chopped finely
- Use 1/2 cup chopped onion, white or yellow for milder flavor.
- Get 4 clove garlic minced
- Use 1 cup breadcrumbs or can use 1/2 cup rolled oats to be healthier
- Take 5 grinds of pepper or about 1 tsp black pepper
- You need 1/4 cup brown sugar or 1/2 cup applesauce to be healthier
- Provide 1 large squeeze ketchup, about 1/3 cup
- Prepare 1 egg
- Provide 1/2 cup diced or shredded carrots, for a different flavor, this is optional
- Take 1/2 cup diced celery, optional
- Prepare 1/2 tsp fresh or dried sage, optional…will add a thanksgiving flavor
Steps to make Turkey meatloaf:
- Put oven at 325, cook for one hour. May need longer, I sometimes do 85 minutes! I don't like it soo moist!
- Mix all ingredients, add egg last before Turkey meat. Gently mix in Turkey meat.
- Cover top of meatloaf with enough ketchup to cover so you can't see the meat. Coat pan in olive oil.
- Shape loaf in bread pan and cover for first 30 minutes, second half the last 20-30 minutes leave uncovered.
- Make sure Turkey is cooked all the way through before you eat it!! It will be moist if you do egg n applesauce n ketchup in the mix!
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