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Before you jump to Daikon Radish Skin and Carrot Kinpira recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Eating healthy foods can make all the difference in the way we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, nevertheless, in terms of eating between goodies. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
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You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to daikon radish skin and carrot kinpira recipe. You can cook daikon radish skin and carrot kinpira using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Daikon Radish Skin and Carrot Kinpira:
- Use 3/4 of a daikon radish Skins of daikon radish
- Provide 4 cm Daikon radish
- You need 1 Daikon radish leaves
- Get 1/2 Carrot
- Get 1 tsp Sesame oil
- You need 1 Toasted sesame seeds
- Get 2 tbsp Mirin
- Take 1/2 tbsp Soy sauce
- You need 1 Shichimi spice
Instructions to make Daikon Radish Skin and Carrot Kinpira:
- Cut the daikon radish skins, daikon, and carrots (with the skins) into block sticks. Wash the daikon radish leaves (with some daikon attached) well and cut into small pieces.
- Stir fry with sesame oil.
- Once they have cooked, add in the daikon leaves and the toasted sesame seeds, and stir fry.
- Add in the mirin, soy sauce, and shichimi spice. Stir fry until the moisture evaporates. Then it's done.
Just wash the skin well and use it in dishes. Daikon radish skin contains twice as much vitamin C as the inner part of the root. It also has vitamin P, which is known to help strengthen the capillary vessels. Heat vinegar and sugar in a saucepan over low heat until sugar is dissolved. Remove from heat, and refrigerate to cool.
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