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Before you jump to Aloo ka pratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably buy many food items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to aloo ka pratha recipe. You can have aloo ka pratha using 5 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Aloo ka pratha:
- Use 2 boiled potatoes
- Prepare As needed Wheat flour
- Prepare as required Water
- Use To taste Salt
- Provide As needed Ghee
Instructions to make Aloo ka pratha:
- Prepare a dough of wheat flour
- Then take small portion of it
- Roll it.
- With spoon spread some ghee on it
- Add mashed boiled potatoes in it and add salt
- And close it like a ball
- Again roll it and put it on tawa
- Spread ghee over it and let it turn light brown.
Aloo Paratha is extremely easy to make and is great for breakfast. Specially in Punjab Aloo Paratha is staple for breakfast. Aloo Paratha, is a whole wheat flat bread stuffed with spicy potato mix. Parathas are made plain or variety of different fillings, but potato filling is. Aloo Paratha Recipe (Aloo Ka Paratha).
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