Hello everybody, welcome to my recipe site, looking for the perfect Sea Food Egusi Soup recipe? look no further! We provide you only the best Sea Food Egusi Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Sea Food Egusi Soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Enjoying healthy foods tends to make all the difference in how we feel. We are likely to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough if it is snack time. You can spend several hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain choices.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sea food egusi soup recipe. To make sea food egusi soup you need 2 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Sea Food Egusi Soup:
- Provide Egusi,crayfish,fresh fish,onions,isam,ngolo,water snail
- You need Pumpkin leaf,pepper,salt,cubes,red oil,
Steps to make Sea Food Egusi Soup:
-
- Add water into the grinded egusi and keep aside. 2. Pour the red oil inside the pot. 3. Allow the oil to heat. 4. Add onions, pour the soaked egusi and allow to fry. 5. Close lid for few minutes.
-
- Add the steamed fish, water. 7. Add all the sea foods (fresh crayfish, water snail, isam, ngolo, ofingo). 8. Add pepper, salt, cubes to taste. 9. Allow to boil for some minutes. 10. Reduce heat and add the pumpkin leaf. 11. Serve with any swallow of your choice.
Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. It is spicy, nutty with exotic African flavors! See the video below on how to make. Here is an authentic Egusi soup recipe for your enjoyment. See a step by step guid on how to prepare this top west African dish.
If you find this Sea Food Egusi Soup recipe useful please share it to your close friends or family, thank you and good luck.
