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Before you jump to Sausage Stuffed Acorn Squash recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
Wholesome eating encourages a feeling of well being. When we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning. Eating on the run can easily be much healthier with whole fiber chips and crackers. Whole grains are always better than processed grains present in white bread.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to sausage stuffed acorn squash recipe. You can have sausage stuffed acorn squash using 23 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Sausage Stuffed Acorn Squash:
- Prepare Squash
- Take 2 small Acorn squash
- Take 1 tbsp butter melted
- Take 1/4 tsp ground sage
- Use 1/4 tsp garlic powder
- Take 1 tsp brown sugar
- Get Stuffing
- Take 1 lb pork sausage
- You need 1 small red onion diced
- Prepare 2 ribs of celery diced
- Provide 6 mushrooms chopped
- Take 1 apple peeled and grated
- Get 1 tsp garlic
- Use 3 tbsp fresh parsley
- Take 1/2 tsp ground sage
- You need 1 cup fine breadcrumbs
- Use 1 tbsp parmesan cheese
- Use 1/2 cup dried cranberries chopped
- Provide 1/4 cup chopped walnuts
- You need 1/2 tsp garlic
- You need 1 egg beaten with 1 tsp milk
- You need 1/2 tsp salt
- Provide 1/2 tsp pepper
Steps to make Sausage Stuffed Acorn Squash:
- Cut squash in half and remove the seeds
- Melt 1 tbsp butter and add sage and garlic powder
- Paint the inside of the squash with butter mixture and bake in the oven at 350°F for 40 mins. If squash looks dry cover with tinfoil to help steam it for 15 mins
- Fry off pork sausage, drain fat, reserve 2-3 tbsps of fat for frying vegetables. Put cooked pork in a large bowl, set aside
- In frying pan add onion cook till translucent, add celery cook 2-3 mins, add mushrooms cook 2-3 mins, add apple cook 2-3 mins then add to pork in the bowl
- In the bowl with the pork and veg add salt and pepper to taste, sage, breadcrumbs, cranberries, walnuts, parsley, parmesan, garlic and beaten egg and mix well with your hands
- Divide the sausage mixture into 4 portions and fill the squash return to the oven for another 30 mins
- Serve with steamed veg on the side and chunk of buttery garlic bread
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