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Sweet Potato Shepherd's Pie
Sweet Potato Shepherd's Pie

Before you jump to Sweet Potato Shepherd's Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.

The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to sweet potato shepherd's pie recipe. To make sweet potato shepherd's pie you need 18 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Sweet Potato Shepherd's Pie:
  1. Provide Potato Topping
  2. Get 1 Peeled Russet Potato
  3. Provide 1 Peeled Sweet Potato
  4. Prepare 2 tbsp Salted Butter
  5. You need 2 tbsp Sour Cream
  6. You need 1/4 tsp Salt
  7. Take 1 dash Ground Black Pepper
  8. Use 2 pinch Dried Tarragon
  9. Get 1/4 tsp Smoked Paprika
  10. You need Filling
  11. Use 4 large Celery Stocks
  12. You need 3 large Basil Leaves
  13. Provide 5 large Pineapple Sage Leaves
  14. Prepare 10 oz 80/20 Ground Beef
  15. Take 1 tbsp Salted Butter
  16. Use 1/2 tsp Salt
  17. Take 2 dash Ground Black Pepper
  18. Get 1/2 tsp Crushed Red Pepper
Instructions to make Sweet Potato Shepherd's Pie:
  1. Preheat oven to 350°F.
  2. Slice russet and sweet potatoes into 1-inch chunks. Add to a saucepan and fill with water until covered. Simmer over medium-high heat for roughly 20 minutes, or until potatoes are soft enough for mashing.
  3. Meanwhile, for the filling, slice celery stalks lengthwise in half, then chop into 1/2-inch pieces.
  4. Chiffonade pineapple sage and basil leaves into thin ribbons. NOTE: If you can't find pineapple sage, use regular sage leaves and add some orange zest. It should be close.
  5. Add a tablespoon of butter to a medium skillet and melt over medium-low heat. Add celery, pineapple sage, basil, 1/4 teaspoon of salt, and a dash of black pepper. Saute on medium-low for 10 minutes, or until celery had just lost its crispness.
  6. Set aside cooked celery in a medium-sized bowl. To the same skillet celery was cooked in, add ground beef, 1/4 teaspoon of salt, a dash of black pepper, and the crushed red pepper. Increase heat to medium and cook 7 minutes or until cooked through.
  7. While the beef is cooking, strain the cooked potatoes and return to saucepan. With a mixer or by hand, mash the potatoes with the butter, sour cream, salt, pepper, tarragon, and smoked paprika.
  8. Transfer cooked beef to bowl with celery and mix together. Pour the mixture into the bottom of a small baking dish. Then, spread the mashed potatoes on top to cover completely.
  9. Bake at 350 for 20 minutes.

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