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Before you jump to Raspberry Glazed Pork Chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, just making some modest changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to raspberry glazed pork chops recipe. To cook raspberry glazed pork chops you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Raspberry Glazed Pork Chops:
- Prepare 1/2 tsp dried sage, crushed
- Use 1/2 tsp dried thyme, crushed
- You need 1/4 tsp salt
- Use 1/4 tsp pepper
- Prepare 4 (4 ounce) boneless pork loin chops
- Prepare 1 tbsp butter
- You need 1 tbsp olive oil
- Prepare 1/4 cup seedless raspberry jam
- You need 2 tbsp orange juice
- Provide 2 tbsp red (or white) wine vinegar
- Take 4 sprigs fresh thyme (optional)
Steps to make Raspberry Glazed Pork Chops:
- Preheat oven to 200°F.
- In a small bowl, combine crushed thyme, sage, salt, and pepper. Rub evenly over pork chops.
- Melt butter and olive oil in a nonstick skillet. Cook pork chops for 4 to 5 minutes on each side, turning once. Remove from skillet and keep warm in preheated oven.
- In the skillet, combine raspberry jam, orange juice, and vinegar. Bring to a boil, and cook for 2 to 3 minutes, or until sauce is reduced to desired consistency (sauce will thicken as it cools). Spoon sauce in a pool onto a serving plate, and top with pork chops. Feel free to glaze sauce over chops as well. Garnish with sprigs of thyme.
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