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Before you jump to Grilled Cat Fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
One way to address this to begin seeing some results is to realize that you do not need to change everything at once or that you should altogether eliminate certain foods from your diet. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to grilled cat fish recipe. To cook grilled cat fish you need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Grilled Cat Fish:
- Take 1 cat fish
- Prepare to taste Seasonings
- Provide 1 pinch salt
- Take Round cut onions
- Take 3 tblspns of oil
- Get Blended scotch bonnet,onions,ginger,pepper and garlic
- Get 1 tspn of lemon juice
Steps to make Grilled Cat Fish:
- In a bowl cut ir fish and wash it thoroughly
- Add in the blended scotch bonnet,onions,pepper,ginger,garlic and mix
- Add in the oil, salt and seasonings and mix
- Cover the bowl with a cling film and allow it to marinate in fridge for 30 mins or more
- Pre heat oven and spread the fish on foil paper and place it on a baking tray and add in the round cutted onions
- Bake for 45min-1hr…enjoy
- Served mine with macaroni
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