Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Cuban-Style Chicken & Rice recipe here. We also have wide variety of recipes to try.

Cuban-Style Chicken & Rice
Cuban-Style Chicken & Rice

Before you jump to Cuban-Style Chicken & Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.

One way to approach this to begin seeing some results is to understand that you do not need to change everything immediately or that you have to altogether eliminate certain foods from your diet. Even more crucial than totally altering your diet is simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cuban-style chicken & rice recipe. You can cook cuban-style chicken & rice using 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Cuban-Style Chicken & Rice:
  1. Provide 1/3 cup olive oil for frying
  2. Prepare 4-6 chicken thighs, skin on
  3. You need 1 tsp. salt
  4. Get 1/2 tsp. black pepper
  5. Use 1/2 tsp. paprika
  6. Get 1 tsp. poultry seasoning
  7. Prepare 2 large red pepper (or green bell), cored, seeded & sliced
  8. Get 1 large onion, chopped or sliced
  9. You need Dash flour
  10. Prepare 1 (14 oz.) can chopped tomato
  11. You need 2 cloves garlic, crushed
  12. Get 1/2 tsp. cumin
  13. Get 1 bay leaf
  14. Get 2 tsp. fresh thyme, chopped
  15. Get 1 tsp. lime juice
  16. Take 1/3 cup fresh cilantro, chopped
Instructions to make Cuban-Style Chicken & Rice:
  1. In a large pan, add the oil and heat over medium heat. Add the seasoned chicken to the pan and cook on both sides for a total of 30 minutes.
  2. Remove the chicken to a plate and add the peppers to the pan and begin to sauté them in a small amount of the chicken fat. As they become soft, add the onions and sauté them as well, until they become translucent in about 2-3 minutes.
  3. Add in a dash of flour to the pan and mix all the ingredients. Add the tomatoes and the juices to the pan and lightly mix. Continue to heat this mixture while adding the garlic, cumin, bay leaf, and thyme.
  4. Turn the heat down to low-medium; add the chicken back to the pan, add some lime juice, top with cilantro, and cover. Simmer this for 15-20 minutes. When done serve with black beans and rice, some fried plantains, and enjoy.
  5. [Note: For the traditional dish of Arroz Con Pollo, use a Dutch-oven style pot and brown the chicken on both sides, then add yellow or white rice (2 cups.) and chicken stock (3 cups). You then cover and simmer for 30-40 minutes, adding 1 cup of frozen peas near the end for a delicious one-pot family meal.]

If you find this Cuban-Style Chicken & Rice recipe valuable please share it to your good friends or family, thank you and good luck.