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Before you jump to Brad's Chinese almond chicken recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Eating healthy foods makes all the difference in how we feel. We tend to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This is usually a problem, however, in terms of eating between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
If you are not hypersensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. Several nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. In the case of almonds, however, they wont allow you to really miss a nap. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional state can sometimes be lifted by simply eating almonds.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to brad's chinese almond chicken recipe. To make brad's chinese almond chicken you need 15 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Brad's Chinese almond chicken:
- Use For the almond gravy
- You need 1/3 cup butter
- Use 1/3 cup flour
- Use 6 Oz package blanched slivered almonds
- You need 1 qt half and half
- Prepare 1 tsp granulated chicken bouillon
- Use For the chicken
- You need 3 large chicken breasts, cut length wise into 1" strips
- Take 1 cup flour
- Use 1 tbs garlic powder
- Take 2 eggs, beaten
- Get 2 cups panko bread crumbs
- You need Oil for frying
- Get Prepared jasmine rice
- Provide Green onions for garnish
Instructions to make Brad's Chinese almond chicken:
- In a dry pan over medium heat, toast almonds. Stir constantly until they brown well and get very aromatic. Set aside to cool.
- Melt butter in a wok or dutch oven. Add flour and make a roux. Stir constantly until mixture becomes very brown and nutty smelling.
- Meanwhile add cooled almonds to a food processor and chop fine.
- Add 2/3 of the almonds to the roux. Also add chicken bouillon. Slowly add cream to the roux in small amounts. Fully incorporate each time. About 3/4 of the qt should be good at first.
- Keep gravy warm on the lowest setting on the stove while frying the chicken.
- Heat oil for frying. It should cover about half of the chicken strip in the pan. Use a medium low setting.
- Mix flour and garlic powder. Place in a bowl. Place egg and panko in separate bowls.
- Dredge chicken in flour then egg, then panko. Place in hot oil and fry on both sides until panko is golden brown and chicken is cooked through. Drain on paper towels.
- During this process the gravy will thicken. Mix small amount of cream back in to keep texture creamy
- Plate rice. Place chicken over the top. Smother in almond gravy. Garnish with more toasted almonds and green onions. I served with a broccoli slaw with snow peas and toasted sesame ginger dressing. Serve immediately. Enjoy
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