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Sweet Onion & Tuna Wrap Sandwich
Sweet Onion & Tuna Wrap Sandwich

Before you jump to Sweet Onion & Tuna Wrap Sandwich recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Healthy and balanced eating helps bring about a feeling of wellness. We have a tendency to feel way less gross whenever we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, with regards to eating between goodies. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Yogurt is often a snack many individuals neglect. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. As a food, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is simple for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to sweet onion & tuna wrap sandwich recipe. You can have sweet onion & tuna wrap sandwich using 9 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Sweet Onion & Tuna Wrap Sandwich:
  1. You need 2 Tortillas (large)
  2. Prepare 1 can ●Canned tuna (small)
  3. Get 2 thin round slices ●Sweet onion
  4. You need 1 ●Natural sea salt and pepper
  5. Get 2 tbsp ●Mayonnaise
  6. Take 1 tbsp ●Salsa sauce
  7. You need 1/2 Red bell pepper
  8. Use 4 leaves Shiso leaves
  9. Use 2 large leaves Lettuce
Steps to make Sweet Onion & Tuna Wrap Sandwich:
  1. Roast both sides of the tortillas over medium heat.
  2. Finely chop the sweet onion.
  3. Thinly slice the red bell pepper.
  4. Combine the ● ingredients in a bowl.
  5. Add 1 tablespoon of salsa sauce to the bowl.
  6. Place the lettuce, shiso leaves, and red bell pepper on the tortilla, and dollop the tuna sauce from Step 5.
  7. Roll up the tortilla tightly.
  8. Cut the wrap in half using a serrated knife.
  9. Done!
  10. If you microwave the sweet onion, the flavor will blend in more. The same goes with the red bell pepper too.

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