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Before you jump to Japanese Paella with Daikon Radish Leaves and Tuna (Takikomi Gohan) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out a lot of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One healthy option that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to japanese paella with daikon radish leaves and tuna (takikomi gohan) recipe. You can cook japanese paella with daikon radish leaves and tuna (takikomi gohan) using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Japanese Paella with Daikon Radish Leaves and Tuna (Takikomi Gohan):
- Take 180 g Daikon radish leaves
- Use 1 Canned tuna
- Take 40 g ginger
- Prepare 540 g uncooked rice
- You need 480 mL water (including soy sauce and Sake)
- Get 10 cm Kombu Kelp
- Provide 2.5 tbsp soy sauce
- Prepare 2 tbsp Sake
- Prepare roasted sesame seeds (for toppings)
Instructions to make Japanese Paella with Daikon Radish Leaves and Tuna (Takikomi Gohan):
- Rinse some rice.
- Cut ginger into thin strips. Cut Daikon radish leaves into small pieces.
- When the rice is soaked, put it in a pot with all liquids. Stir a few times.
- Put the Kombu kelp, Daikon radish leaves, ginger and canned tuna.
- Cook the rice. (Ref. How to cook Japanese rice https://goo.gl/yKkhpf)
- When the rice is cooked, mix it with a rice paddle. Serve in a bowl. Sprinkle the sesame seeds.
Daikon is a very common vegetable Japanese people use all year round for everyday meals (although it is in season in winter). This Daikon Salad can be prepared with a very easy and tasty Ponzu based dressing in no time. Daikon is a white long radish used in many Japanese dishes. It is usually cooked in soup or Nimono (boiled and seasoned. Giant white radish (daikon) is the most popular vegetable in Japan, and Japanese cooking is impossible to imagine without it.
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