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Before you jump to Delicious Pasta with Tomatoes and Tuna recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Enjoying healthy foods makes all the difference in the way we feel. We tend to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. A piece of pizza does not make you feel as healthy as ingesting a fresh green salad. This can be a problem, however, in terms of eating between snacks. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
Whole grain snacks are an outstanding choice for a fast balanced snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains present in white bread.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to delicious pasta with tomatoes and tuna recipe. You can have delicious pasta with tomatoes and tuna using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Delicious Pasta with Tomatoes and Tuna:
- Get 300 grams Pasta of your choice
- Use 1 can Canned tomato (cut or whole)
- Prepare 1 can Canned tuna
- You need 2 clove Garlic
- Provide 2 modest pinches Red chili peppers (sliced into rounds)
- Provide 3 tbsp Olive oil
- Prepare 100 ml Sake
- Use 1/2 tsp plus Salt
Instructions to make Delicious Pasta with Tomatoes and Tuna:
- Boil water to cook the pasta. Add 1 tablespoon of salt. Mince the garlic.
- Heat olive oil in a pan. Pan-fry the chili peppers and garlic over medium heat.
- When the garlic is fragrant, add sake. After a while, add the canned tomato and coat. The heat should remain at medium heat.
- When everything is mixed together and the alcohol has evaporated, add salt and drained tuna. Simmer and reduce for 10 minutes over medium low heat.
- Cook pasta until slightly firm, and add to the pan. Toss. Season with salt.
- Dish it up and voila! Make sure to serve with lots of sauce.
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