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John's Chicken Mole
John's Chicken Mole

Before you jump to John's Chicken Mole recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Eating healthy foods tends to make all the difference in the way we feel. We tend to feel way less gross after we increase our intake of healthy foods and reduce our consumption of junk foods. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds if you do not suffer from nut allergies. As an all-in-one power booster, almonds offer you many health benefits. Different nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. But when you eat almonds, you do not feel like you need to sleep a while. These nuts relax the muscles and offer a general sense of relaxation. From time to time eating almonds can even be a mood enhancer!

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to john's chicken mole recipe. You can cook john's chicken mole using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook John's Chicken Mole:
  1. You need 1 box Dona Maria mole 19.4 oz
  2. Provide 1 small onion, chopped
  3. Get 6 medium Red potatoes
  4. Provide 3 large carrots
  5. Take 2 tbsp sugar
  6. Provide 1 tbsp chicken bullion (to taste)
  7. Provide 1/2 cup white wash (water & flour)
  8. You need 3 lb chicken breast
Steps to make John's Chicken Mole:
  1. Boil the chicken in water until 1/2 way cookd reserving 2 cups of the stock.
  2. in a very heavy pad or Dutch oven saute the onion until transparent add the stock the mole sauce, chicken, potatoes, carrots and simmer until the potatoes are done
  3. Once the potatoes are done, remove everything from the sauce and set aside now thicken up the sauce with the white wash until it's the consistency of gravy, then put everything bach in the sauce.
  4. Serve over steamed rice. Warm corn tortillas go great with this.

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