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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
We are very mindful that eating healthy snacks can help us really feel better inside our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snack foods can be a struggle because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Consider eating almonds if you don’t are afflicted by nut allergies. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our vigor while keeping us healthy. Various vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. But whenever you eat almonds, you won’t feel like you should sleep a while. These nuts unwind the muscles and provide a general sense of relaxation. Almonds typically give a general increased feeling of well-being.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. To make chicken adobo you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Adobo:
- Take 1 cup coconut milk
- Take 1/4 cup soy sauce
- You need 1 1/2 cup rice vinegar
- You need 12 clove garlic, peeled
- Get 3 whole chilies
- Get 3 bay leaves
- Use 1 1/2 tsp fresh ground pepper
- Take 4 lb chicken thighs
Steps to make Chicken Adobo:
- Combine all of the marinade ingredients in a large, nonreactive bowl or resealable plastic freezer bag. Add the chicken and turn to coat. Refrigerate overnight or for at least 2 hours.
- Place chicken and marinade in a large lidded pot or Dutch oven over high heat and bring to a boil. Immediately reduce heat to a simmer and cook, stirring occasionally, until the chicken is cooked through and tender, around 30 minutes.
- Heat broiler. Transfer chicken pieces to a large bowl, raise heat under the pot to medium-high, and reduce the sauce until it achieves almost the consistency of cream, about 10 minutes. Remove bay leaves and chilies.
- Place chicken pieces on a roasting pan and place under broiler for 5 to 7 minutes, until they begin to caramelize. Remove, turn chicken, baste with sauce and repeat, 3 to 5 minutes more. Return chicken to sauce and cook for a few minutes more, then place on a platter and drizzle heavily with sauce.
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