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Before you jump to SpiiCy PrAtha chicken Roll… 😋 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely buy a lot of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spiicy pratha chicken roll… 😋 recipe. To cook spiicy pratha chicken roll… 😋 you need 18 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make SpiiCy PrAtha chicken Roll… 😋:
- Take 6-7 Dawn plain Pratha
- You need 1/2 kg Chicken bonless
- Prepare 2-3 tbsp Oil
- Use to taste Salt
- Use 1/2 tsp Black pepper
- You need 1/2 tsp Red chilli powder
- You need 1/2 tsp Cumin seeds
- You need 1/2 tsp Coriander powder
- Get 1 tsp Vinegar
- Take 1 tbsp Chilli sauce
- Prepare 1 tbsp Soya sauce
- Prepare 1/2 cup Mayonise
- You need 1 Carrot
- Take 1 Onion
- You need 1/2 cup Cabage
- Take 1/2 Capsicum
- You need Ketchup for Garnishng
- Provide Mayonise for Garnishng
Instructions to make SpiiCy PrAtha chicken Roll… 😋:
- Shred boiled chicken in small pieces. Put oil in a pan add chicken fry 2 mnts
- Add all spices in chicken, mix it well and cook for 2-3 mnts on medium flame🔥
- Cut mntioned veggies in small slices. cook pratha wdout any oil or ghee on pre-heatedTawa from both sides.
- Assemble the ingredients on pratha and fold it to done roll. Serve it and enjoy with family 😋
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