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Wholesome eating promotes a feeling of health and wellbeing. We are likely to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of junk foods. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Yogurt can be a snack a lot of people neglect. Eating yogurt in place of a nutritious larger lunch is not a good idea. As a snack, however, yogurt is one of the very best things you are able to reach for. It contains a great deal of calcium, protein, and B vitamins. Yogurt is simple for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a yummy snack.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to short bread cookies #mycookbook week 3 recipe. To make short bread cookies #mycookbook week 3 you need 3 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Short bread cookies #mycookbook week 3:
- Use 240 g butter
- Provide 60 g powdered sugar
- Get 300 g flour
Instructions to make Short bread cookies #mycookbook week 3:
- Preheat the oven at 180c /350F
- In a large bowl, cream together the butter and sugar until light and fluffy.
- Add the flour and mix until the dough just comes together. Don't over mix your dough.
- Turn the dough onto a lightly dusted surface with powdered sugar and gently shape the dough into a long two by two inch square.
- Wrap the dough in plastic wrap and refrigerate for 20mins so as to firm.
- Once the dough is firm, slice the cookies into thick squares.
- Place your cookies on a lined baking tray and bake for 16-18mins or until golden brown.
- Allow to cool slightly before transferring to a cooling rack.
- Serve when desired and ENJOY!!!
Dip or drizzle in melted chocolate or caramel sauce or dust lightly with powdered sugar. Shortbread cookies can be placed in an airtight container and stored in the freezer for up to twelve months. Try a batch of Oat-and-Spelt Shortbread, which are nutty cookies dipped in melted chocolate and sprinkled with flaky sea salt. For the holidays, why not serve a batch of Meyer-Lemon Shortbread Wreath Cookies? When cookies are cool, whisk together the icing ingredients and either dip the cookies or spread on cookies.
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