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Before you jump to Pita Bread recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for treats between meals. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.
If you’re not allergic to nuts, try having some almonds! As an all-in-one power booster, almonds provide many health benefits. Several vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. Nevertheless, you will not need a nap after eating almonds. Rather they will merely help your muscles and digestive system relax while also helping you feel less burned out. Almonds typically provide a general increased feeling of well-being.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to pita bread recipe. To cook pita bread you only need 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Pita Bread:
- Prepare 3 cup Ap flour
- Provide 1 1/2 tsp Salt
- Prepare 1 tbsp Sugar or honey
- Provide 2 tsp Yeast or 1 packet
- Take 1 1/2 cup Luke warm water (may not need all of it)
- Use 2 tbsp Oil (1/2 to rub on dough ball)
Steps to make Pita Bread:
- Gather your mise en place. - You will need all ingredients above 2 mixing bowls, plastic wrap, rolling pin and clean work surface…
- Add flour, salt, sugar, yeast and 1/2 the oil into your mixing bowl. - If you have fresh active yeast you wanna put the yeast water and sugar into a separate container for 20 mins and let it bubble up before adding to flour
- Start adding water and mixing till you have a ball of dough
- Remove from bowl and lay on clean floured surface and start kneading till you have a smooth ball. About 10 mins - Not too much flour but add little by little as needed
- Rub oil on other mixing bowl and all over dough ball. Cover with plastic wrap and allow to double in size. About 30 mins to an hour depending on surrounding temperature
- Once doubled in size remove from bowl and place on clean in floured surface and, press down all over on dough with all fingers to redistribute the gas bubbles, called punching, then portion out 8 balls and you could wrap in plastic and freeze for later date or roll out on floured surface to about 1/4 to a 1/3 of an inch thick
- Bake in oven at 350 for about 15 mins or until it puffs up . Or grill for about 2 maybe 3 mins on each side until puffed up.
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