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Chicken Bundles
Chicken Bundles

Before you jump to Chicken Bundles recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

We are very mindful that having healthy meals can help us really feel better within our bodies. When we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). This is usually a problem, however, with regards to eating between snacks. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Foods made from whole grains are fantastic for a fast snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run may be more healthy with whole fiber chips and crackers. Whole grains are always better than refined grains present in white bread.

A large assortment of instant health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chicken bundles recipe. You can cook chicken bundles using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Bundles:
  1. Provide 1 lb fresh spinach
  2. Provide 1 tsp olive oil
  3. Get 1 1/4 lb uncooked Chicken, chopped
  4. Use 4 each green onions
  5. Get 2 clove garlic, minced
  6. Take 1 cup ricotta cheese
  7. Take 3/4 cup grated parmesan cheese (fresh is best)
  8. You need 1/4 tsp each oregano, nutmeg, salt & pepper
  9. Use 16 piece sheets of phyllo
  10. You need 1/4 cup melted butter
Steps to make Chicken Bundles:
  1. Rinse spinach, shaking off excess water. Place in large Dutch oven; cover & cook over med- high about 4 minutes or until wilted. Transfer to seive & squeeze out water; chop & put in bowl. In skillet heat oil over high & cook chIcken until browned; add to bowl. Add onions & garLic to pan; cook 1 minute. Add to bowl. Let cool 10 minutes. Stir in ricotta & parm & spices.
  2. Place 1 sheet phyllo on work surface, keeping remainder covered with plastic wrap & damp towel to prevent drying. Brush lightly with some melted butter; top with second sheet of phyllo. Mound 1/2 cup of filling about 2 inches from short edge. Fold short edge over filling; fold sides over top & roll up. Place seam side down on greased rimmed baking sheet; brush tops with melted butter. – make ahead:freeze on baking sheet until firm. Wrap individually in plastic wrap & overwrap with foil; freeze up to 2 wks. Bake from froZen. Bake in 325°F oven for about 35 minutes or until golden. I find this recipe makes 8-10 bundles

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