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Before you jump to Unripe Plantain Porridge Goodness recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Eating healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between snacks. Shopping for goodies can be a struggle because you have so many options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run can easily be more healthy with whole grain chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain options.
A large selection of instant health snacks is easily available. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to unripe plantain porridge goodness recipe. You can have unripe plantain porridge goodness using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Unripe Plantain Porridge Goodness:
- Take 4 stick unripe plantain
- Prepare 2 round smoked kpanla fish
- Use 2 cups dice kpomo
- Use 4 fresh pepper
- Provide 1 bunch uGu leaf diced
- Provide 1 cksp palm oil
- Provide 1 bulb onions diced
- Prepare 2 tbsp blended cray fish
- Take 1 fresh tomatoes
- Get 2 knorr cube
- You need to taste salt
Steps to make Unripe Plantain Porridge Goodness:
- Wash plantain and peel the back; cut into cube and parboil
- Wash fish and debone then set aside, add dice kpomo into the pot of plantain allow it cook; once the plantain is half cook add the fish and diced tomatoes and cover the pot
- Add onions, pepper, salt, crayfish and knorr cube, stir in the palm oil and allow it simmer for another 5mins on low heat
- Finally add the uGu leaf and stir cover pot and cook for another 3mins in low heat and turn off heat.
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