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Before you jump to Easy Daikon Namul recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Healthy and balanced eating encourages a feeling of well being. We tend to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of junk foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a struggle because you have so many options. Here are some healthy snacks that can be used when you need a quick pick me up.
When looking for a convenient healthy snack, do not forget about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a fantastic snack, nonetheless. It consists of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to make it. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar absorption without lowering the taste of your snack.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to easy daikon namul recipe. You can have easy daikon namul using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Easy Daikon Namul:
- You need 15 cm Daikon radish
- You need 1 clove Garlic (grated)
- You need 2/3 tsp Beef stock (dashida)
- Provide 1 pinch Sugar
- You need 1 dash Salt
- Get 1 dash Pepper
- You need 2 tsp Sesame oil
- You need 1 tbsp Toasted sesame seeds
- Use 3 tbsp Water (if needed)
Instructions to make Easy Daikon Namul:
- Peel the daikon radish, and julienne it with a vegetable slicer.
- Heat a frying pan, and cook the daikon radish in the sesame oil. Once the daikon radish has wilted, season with the garlic, beef stock, pepper, salt and a pinch of sugar.
- Cook the daikon radish to your liking. Namul with a crispy-crunchy texture is delicious, but so is soft namul.
- [Note] You can also stir-fry it with this namul stock instead. https://cookpad.com/en/recipes/172093-just-sprinkle-and-mix-all-purpose-namul-flavor-base
- Once it's finished frying, turn off the heat, and sprinkle over the toasted sesame seeds to finish. This is delicious served in bibimbap!
- [Recipe for reference] Spicy Daikon Radish Namul in Sweet and Sour Sauce: https://cookpad.com/en/recipes/152473-spicy-sweet-and-sour-daikon-namul
- [Recipe for reference] Veggie-Packed 8 Ingredient Bibimbap: https://cookpad.com/en/recipes/147049-8-namul-bibimbap-with-lots-of-vegetables - - https://cookpad.com/us/recipes/147049-8-namul-bibimbap-with-lots-of-vegetables
If you remember from my kkakdugi post, Korean radish is a variety of white radish (aka daikon) and has firm crisp flesh and a slightly sweet and peppery taste. Directions Rinse the dried daikon radish while squeezing out the rinsing water several times, place in water until softened, squeeze out excess moisture and cut into easy-to-eat lengths. Chop off the hard roots of the salsola, add some salt (not included in ingredients), quickly boil and then cut into thirds. They still love bibimbap with both this namul and sweet and sour namul. The trick is cooking the daikon radish.
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