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Before you jump to Barbeque Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require much work and will significantly alter how they live and eat. In reality, however, merely making some minor changes can positively affect daily eating habits.
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Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to barbeque chicken recipe. To make barbeque chicken you need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Barbeque Chicken:
- Take 3 to 4 lbs boneless, skinless chicken thighs
- Prepare 1 olive oil
- Use 1 large onion, minced
- Use 2 or more garlic cloves, minced
- Prepare 2 tsp smoked paprika
- Take 2 tsp salt
- Prepare 1 black pepper
- Take 12 oz BBQ sauce (Bull's Eye)
Steps to make Barbeque Chicken:
- Preheat oven to 325.
- Pat chicken dry.
- In Dutch oven, heat a drizzle of olive oil over medium heat. Cook the onion and garlic for 5 minutes until quite soft. Add the paprika and stir. Add the chicken and stir. Stir in salt, pepper, and BBQ sauce and bring to a simmer.
- Cover the pot and bake for 90 minutes until chicken is very tender. (Alternatively, cook in a slow cooker for 5-7 hours on LOW).
- Remove the chicken pieces using a slotted spoon. Use 2 forks to finely shred the chicken.
- Meanwhile, put the remaining sauce, uncovered, back on the stovetop over high heat. Bring to a boil and reduce the liquid to about half its volume. Pour this thickened sauce over the shredded chicken and stir.
- Serve with buns and extra BBQ sauce on the side. Refrigerate for 3 days or freeze for up to 3 months.
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