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Before you jump to Dal ka pratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to alter everything instantly or that you need to altogether get rid of certain foods from your diet. Even more important than entirely changing your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to dal ka pratha recipe. You can cook dal ka pratha using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Dal ka pratha:
- Use 1 bowl mung dal
- Get 1 cup whole wheat flour
- Get 1 onion (diced)
- Use 1/4 spoon cumin seeds
- Take 1/4 spoon carom seeds
- You need to taste Salt
- Use to taste Chilli powder
- Use 1 spoon ghee
- Provide Water as required to knead a smooth dough
- Use Ghee/oil for frying
Instructions to make Dal ka pratha:
- Take a bowl and add all the ingredients to it and knead a smooth dough. Leave the dough for 10 minutes so it can form gluten in it.
- Now put a pan/tawa to heat and take some part of the dough and roll it in a smooth ball and the flatten it into a chapati.
- Now put it on heated tawa and cook it from both sides till turn golden brown. Then apply a spoon of ghee on it and cook it for few seconds and your dal ka pratha is ready. You can serve it with veggie, raita, achar and salad and have complete healthy lunch ready to serve.
How to Make Chana Daal Ka Paratha. Dal Paratha is wheat flour paratha stuffed with spicy moong dal and serves as an excellent breakfast snack. Learn how to make /prepare Dal Paratha by following this easy recipe. Close from all sides and roll again into thick, round paratha. Heat a tawa ( griddle), put the daal ka paratha and cook on both sides by adding some oil.
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