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Before you jump to Chicken/ Shrimp Pot Stickers and Ginger Dipping Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, simply making some modest changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to chicken/ shrimp pot stickers and ginger dipping sauce recipe. To cook chicken/ shrimp pot stickers and ginger dipping sauce you only need 19 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Chicken/ Shrimp Pot Stickers and Ginger Dipping Sauce:
- Provide 4 chicken thighs… I prefer chicken thighs because they tend to have more flavor. So i remove the skin and debone.
- Get 1 OR…… a 12 oz pkg of cooked medium shrimp
- Provide 1 small onion, quartered
- Take 2 tbsp prepared mustard
- Take 2 tbsp srirachi asian hot sauce
- Prepare 1 1/2 cup mushrooms or coleslaw mix
- You need 1/2 tsp ground ginger
- Provide 3 tbsp hoison sauce
- Use 2 tbsp soy sauce
- Take 1 egg lightly beaten
- Take 1 tsp cornstarch
- Provide 2 clove garlic, minced
- Take 1 **** 1/8 tsp black pepper
- Use 1 packages of shui wrappers… can use wonton wrappers but they r thicker
- Prepare Dipping Sauce
- Use 2 stalks green onion, chopped
- You need 1/2 tsp ground ginger
- Get 1 cup reduced sodium soy sauce
- Provide 2 dash red pepper flakes
Instructions to make Chicken/ Shrimp Pot Stickers and Ginger Dipping Sauce:
- In a food processor add chicken (OR SHRIMP), housin sauce, mustard, mushrooms, chili sauce, pepper, garlic and onion. process until blended. The reason that I do not mince items seperately is that the processing them together assures the consistency.
- Put a tablespoon of chicken mixture in the center of each wrapper. use egg wash to seal each wrapper.
- Grease your steamer basket.. put one layer of pot stickers in your basket. Put a little water in he bottom of your dutch oven or crockpot and steam pot stickers for 8-10 minutes.
- In small bowl combine ingredients for the dipping sauce.
- **** these can be frozen… fix pot stickers and place on cookie sheet in a single layer to freeze. Freeze on wax paper and cover with another layer as the freeze. Once frozen put them in a freezer bag.
- thaw dumplings when u r ready to cook
- When taking them out steam them until cooked completely throug 15 minutes after the water begins boiling.
- **** can use cabbage, bean sprouts, shredded carrots, and tofu …for a veggie only dumpling.
- I fix a combo of veggie, pork, chicken, and shrimp and freeze them in seperate Ziploc bags so I can tell them apart…
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- these dumplings can also be fried…. put oil in a non stick skillet and cook until golden. make sure dumplings are in a single layer. put a half cup of water in the skillet … cook for 5-7 minutes until water is absorbed.
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