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Before you jump to Chicken Chili recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making a couple of modest changes can positively impact everyday eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to alter everything immediately or that you have to completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken chili recipe. To make chicken chili you need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken Chili:
- Use 2 Cans Black Beans
- Get 1 Can Red Kidney Beans
- You need 1 Can Fire Roasted diced tomatoes
- Prepare 1 Large Can Tomato sauce
- Use 1 lb. Ground Chicken
- You need 2 Bell Pepper asst. color
- Get 1 Poblano Pepper
- Get 1 Yellow Onion
- Use 4 Garlic cloves
- Get 1 Tsp. Chili Powder
- Provide 1/4 Tsp. Cayenne Pepper
- Prepare 1 Tsp. Cumin
- You need Salt and Pepper
Instructions to make Chicken Chili:
- Put some Olive oil in a heated dutch oven. Dice Onion and add to the pot. Cool 6-7 minutes until transparent.
- Dice up your peppers and add them to the pot with the onion. Cook about 4-5 minutes.
- Use 1/2 cup chicken stock to deglaze the bottom of the pot. Add all of your tomatoes to the pot.
- Next rinse your beans and add them to the mix.
- Now add all of your spices. In a separate pan fry up your chicken, drain and add it to the mix.
- Simmer for 30 -35 minutes and voila! I always let the chili simmer a bit longer however.
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