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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One healthy alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable soup:
- Use 1 head stockfish
- Prepare 2 round dry fish
- Provide 1 kg beef
- Take 50 naira tatashe
- Prepare 50 naira shombo
- Take 50 naira pepper
- Prepare Seasoning cubes and salt
- Get 2 TSP crayfish
- Provide 3 balls of ogiri okpehe
- Get 1/2 head ugu, chopped
- Provide 1 cup Palm oil
Instructions to make Vegetable soup:
- Season and boil meat, stockfish and dry fish till soft, set aside
- Roughly blend shombo, tatashe and pepper.
- Fry pepper mix in red oil till dry. Pour in your meat and stock.
- Add your crayfish, ogiri okpehe, Bring to boil.
- Adjust taste, pour in your chopped ugu. Let it boil slightly, turn off fire.
You can use all vegetables kinds to make the soup because they're low in calories. This soup recipe uses variety of vegetables and vegetable stock to make it more healthy and tasty. Every sip of warm and healthy vegetable soup is a divine experience during cold winter days. This homemade vegetable soup is healthy, easy to make, and tastes fantastic. It's also vegan when you use vegetable broth!
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