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Before you jump to Chicken Vegetable Alfredo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chicken vegetable alfredo recipe. To make chicken vegetable alfredo you need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken Vegetable Alfredo:
- Get 1.5 lbs chicken tenders (about 10)
- Take 12 mini multi colored sweet peppers, seeded and cut into rings
- You need half cup minced onions
- Prepare half cup chopped celery
- Use box sliced mushrooms
- Provide 1 pkg grape tomatoes halved and seeded
- Use 3 handfuls fresh spinach
- You need 2 jars Alfredo sauce
- You need vegatable broth
- Take to taste Italian seasoning blend
- Get to taste Dill weed
- Get to taste paprika
- Take to taste parsley
- You need to taste salt
- Take to taste fresh ground black pepper
- You need multi colored penne pasta, cooked for service
Instructions to make Chicken Vegetable Alfredo:
- Combine onion, celery, peppers, mushrooms, and spices into Dutch oven, cut chicken tenders into strips lengthwise so the chicken crumbles upon cooking, saute over medium heat until veggies soften, adding broth to keep moist about 15-20mins
- Add both jars of Alfredo sauce, thin with vegatable broth for desired consistency if necessary, check taste and add any additional seasoning needed
- Reduce heat to slow simmer and allow flavors to marry for about 30 mins, stirring occasionally
- Fold in grape tomatoes, allow to cook about 5 mins more
- Remove from heat, allow to cool at least 10 mins, before service, fold in fresh spinach leaves, serve over cooked multi colored penne pasta, and enjoy
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