Hello everybody, welcome to our recipe page, if you're looking for Semo with Oha soup recipe, look no further! We provide you only the best Semo with Oha soup recipe here. We also have wide variety of recipes to try.
Before you jump to Semo with Oha soup recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
We are very mindful that having healthy snacks can help us feel better inside our bodies. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a piece of pizza. Selecting healthier food choices can be difficult when it’s snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Just about the most popular snack foods is low fat yogurt. Often people elect to eat yogurt over a nutritious lunch which is not the right idea. You can not beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without having too much sugar.
A large selection of instant health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to semo with oha soup recipe. To cook semo with oha soup you only need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Semo with Oha soup:
- Use Medium bunch of Oha leaves
- Prepare small bowl of Ede (for thickener)
- Use I small round Dry fish
- You need Handful Uziza leaves (washed and sliced)
- You need 2 cups Palm oil
- Take 1 kg beef and 2 handful Stockfish flakes (stock)
- Prepare 1 pack Ogiri
- Take Grounded Crayfish and Cameroon pepper
- Prepare Yellow pepper
- Provide 2 Seasoning cubes
Steps to make Semo with Oha soup:
- Wash and Cook ede until tender. Remove the back and pound ede until very smooth
- Remove Oha and uziza from stem. Wash and Cut uziza leaves and Oha leaves separately.
- Pour beef and stockfish stock and dry fish inside pot and put on heat and pour Ede inside and add palm oil
- Pour grounded Crayfish and pepper plus yellow pepper and ogiri inside, add seasoning cubes and salt and check for salt. Allow to cook until the ede is all dissolved and thickens
- Add uziza leaves and continue cooking until its tender
- Add Oha leaves, stir and cook awhile and put off the heat
- Measure 4 cups of semolina and pour gradually into boiling water and stir with spatula until it forms Add a little hot water and cover to cook for sometime then turn very well and off the heat
- Serve Oha soup with semo😊
Oha soup isn't exactly a go-to kind of soup because the main ingredient, Oha leaves, is a seasonal one. Traditionally, the leaves are shredded by hand and not with. Oha soup known as ofe oha is a soup native to the Eastern people of Nigeria. I once saw someone post a poison as oha soup, please that is not our oha, lol. Another sister complained the leaves were hard, fresh oha leaves are not hard. — Oha is traditionally thickened with cocoyam(a).
If you find this Semo with Oha soup recipe valuable please share it to your close friends or family, thank you and good luck.