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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making a couple of modest changes.
You can see results without eliminating foods from your diet or make huge changes immediately. Even more important than completely changing your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 18 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Beef stew:
- Get 1 lb Beef chunks
- Provide 4 cups broth
- Provide 2 cups instant mash potatoes
- Get 3 red potatoes cut in bite size pieces
- Use 1 onion chopped
- Prepare 1 Pepper chopped
- Prepare 8-10 baby carrots cut into 3
- Use 1 cups broccoli
- You need 1/4 cup corn
- Use 1/4 cup peas
- Get 1/8 cup string beans cut into 1 inch pieces
- Get 2 tblsp cumin
- Prepare 1 tblsp cracked black pepper
- Take 2 tsp pink salt
- You need 2 tblsp a1 sauce
- Provide 2 tblsp olive oil
- Get 1-2 stalks celery
- Provide Can black beans
Steps to make Beef stew:
- Brown beef in olive oil
- Add celery carrots onion potato seasonings and broth cook about 30min add the rest of veggies and beans cook till tender add instant mash cook additional 15 to 20 min till thickened
Add beef, a few pieces at a time, and toss to coat. In a Dutch oven, brown beef in oil over medium heat. Beef stew is a cold weather essential. Read on to get all the hot deets on this ultra-comforting stew. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture.
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