Hey everyone, welcome to my recipe page, looking for the perfect Zucchini Tomato Italian Sausage Soup recipe? look no further! We provide you only the perfect Zucchini Tomato Italian Sausage Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Zucchini Tomato Italian Sausage Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out several small changes.
These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to zucchini tomato italian sausage soup recipe. To make zucchini tomato italian sausage soup you need 19 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Zucchini Tomato Italian Sausage Soup:
- You need 2 tbsp olive oil
- Get 1 lb Italian sausage
- Use 2 cups yellow onion (chopped)
- Provide 2 cups mini bell peppers (chopped)
- Get 4 garlic cloves (minced)
- You need Pinch red pepper flakes
- Get 1/4 cup tomato paste
- Use 1 (16 oz) can diced tomatoes
- Use 3 zucchinis cut into bite size pieces
- Take 1 tsp kosher salt
- Take 1/2 tsp black pepper
- Use 2 cups chicken soup base
- Take 4 cups water
- Get 1 cup Colby jack cheese
- Prepare Dash worcestershire sauce
- Provide 1 cup motzerella or feta
- Provide 2 tbsp basil
- Use 1/2 tbsp thyme
- Get Extra cheese for garnish
Instructions to make Zucchini Tomato Italian Sausage Soup:
- To make the zucchini tomato Italian sausage soup: In a large soup pot or large Dutch oven heat the olive oil over medium-high heat and once hot, add Italian sausage meat. Break up the meat while it cooks with a wooden spoon.
- Once the Italian sausage meat has browned, add onion and bell pepper and saute for 4 minutes.
- Move the meat and vegetables to the sides and lower heat to medium. Add garlic, pepper flakes and tomato paste to the center of the Dutch oven and cook for two minutes, stirring occasionally. Add tomatoes, zucchini, salt, pepper, chicken broth and Colby jack cheese and motzerella, along with basil and thyme and stir to combine.
- Bring the soup to a medium simmer and cook just long enough until the vegetables are tender about 10-15 minutes.
- Remove the soup from heat. Serve soup immediately with additional basil and cheese on top. Enjoy!
Sweet Italian sausage adds more great flavor too! #soup #zucchini #tomatoes #Italiansausage. View top rated Tomato zucchini soup italian recipes with ratings and reviews. Garbanzos, zucchini, Parmesan, tomatoes, sausage–this easy recipe turns to classic Italian flavorings to create a satisfying soup. Cook sausage in large skillet until no longer pink, stirring frequently. Zucchini and tomatoes will water out a little during baking, which is completely normal.
If you find this Zucchini Tomato Italian Sausage Soup recipe helpful please share it to your close friends or family, thank you and good luck.
