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Before you jump to Spaghetti Bolognese recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
We are all aware that consuming healthy meals can help us feel better inside our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult if it is snack time. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.
Yogurt can be a snack a lot of people neglect. Eating yogurt in place of a healthy larger lunch is not a good idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by many people. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to spaghetti bolognese recipe. To cook spaghetti bolognese you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Spaghetti Bolognese:
- Prepare 1 lb ground beef
- You need 1 onion, diced
- Provide 1 small green pepper, diced
- Get 2-3 cloves garlic, minced
- You need cube I chicken bouillon
- Use 1 teaspoon Italian seasoning
- You need Salt and freshly ground black pepper
- You need 1 (14 oz) can diced tomatoes
- Take 1 (14 oz) can tomato sauce
- Get 1 lb spaghetti
- You need Parmesan cheese, grated
- Use Parsley, finely chopped (optional)
Instructions to make Spaghetti Bolognese:
- Heat skillet over medium heat, add the ground beef and cook until there is no pink left, making sure to break up any lumps. Drain any excess fat.
- Add the diced onion and green pepper. Mix in with the beef and cook until softened, stirring occasionally. Add the minced garlic and cook for a further 5 minutes.
- Break the bouillon cubes into quarters and stir into the mixture. Then add the Italian seasoning, salt and pepper.
- Add the cans of diced tomatoes and tomato sauce and stir well to combine. Continue cooking on medium low heat, stirring occasionally until liquid has reduced slightly. (If sauce becomes too thick, add a splash or two of beef or chicken stock.)
- Meanwhile bring a pan of salted water to the boil and add the spaghetti. Return to the boil, stirring occasionally. Boil uncovered 8-9 minutes or until desired tenderness. Remove from heat and drain.
- Divide the spaghetti into individual bowls and top with the Bolognese Sauce. Sprinkle with parmesan cheese and finely chopped parsley (optional).
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