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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
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When searching for a convenient nutritious snack, don’t forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it is a good supply of protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to create it. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar absorption without reducing the taste of your snack.
A large variety of quick health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to jambalaya recipe. To make jambalaya you need 22 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Jambalaya:
- Get 2 Bay leaves
- Prepare 1 1/2 tsp salt
- Take 1 1/2 tsp cayenne
- Take 1 1/2 tsp crushed oregano
- Provide 1 1/4 tsp white pepper
- Prepare 1 tsp black pepper
- Get 1 tsp thyme
- Get 3 cloves garlic, minced
- Provide 3 Tbsp fat or oil
- Prepare 3 oz ham, chopped
- Use 2 andouille sausages, cubed
- Use 2 onions, diced
- Prepare 4 stalks celery, diced
- Provide 1 green bell pepper, diced
- Take 1 chicken boob, diced
- Get 4 tomatoes, diced
- Prepare 2 cups seafood stock
- Prepare 2/3 cup tomato sauce
- Provide 2 cups converted rice (like uncle bens)
- Use 1/2 lb raw shrimp, peeled and cut into bite sized pieces
- Use 10 oz oysters in their liquor, roughly chopped
- Get 3 green onions, sliced
Instructions to make Jambalaya:
- Prepare all ingredients before hand. This dish comes together in parts, and having everything mise en place helps. Plus you can sit back and drink some wine while it cooks. Add the spices and garlic together. Add the ham and sausage together. Add onion, celery, and bell peppers together. Add the shrimp and oysters together.
- Heat the oven to 350F
- Melt the fat over high heat in a 6qt dutch oven. I like to use duck fat or bacon grease. But if you want to use oil you can.
- Add the ham and sausage and sauté until beginning to brown ~5 min
- Add the onion, celery, and bell pepper. Cook until they begin to stick to the bottom of the pot. ~5 min
- Add the chicken and cook for another 3 min.
- Add the spices and garlic and cook another 3 min.
- Add the tomatoes and cook another 8 min or until the tomatoes begin to give up their liquid.
- Add the tomatoes sauce and stock and bring to a simmer
- Add the rice, shrimp, oysters, and green onions.
- Mix thoroughly and cover. Bake for 30 min.
- Turn oven off, take jambalaya out and stir it. Place cover back on and let sit in hot oven another 30 min. Serve.
Make a flavorful dinner for your family tonight with our Jambalaya Mix. Try any one of these recipes - jazz it up to make it your own! This Slow Cooker Jambalaya is a great way to make this New Orleans favorite with less effort! It's loaded with shrimp, chicken, sausage, and Creole seasonings. Opinions often differ on what jambalaya ingredients should be in the pot.
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