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Before you jump to Smoked Salmon & Bacon Rolls recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Healthy eating encourages a feeling of well being. We are likely to feel way less gross when we increase our intake of healthy foods and lower our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Deciding on healthier food choices can be challenging when it’s snack time. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
Certain foods made from whole grains are excellent for a fast snack. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can easily be healthier with wholesome chips and crackers. Choosing whole grain food items is always much better than eating the processed grains we commonly come across in our grocery stores.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to smoked salmon & bacon rolls recipe. You can have smoked salmon & bacon rolls using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Smoked Salmon & Bacon Rolls:
- Provide 2 rashers, aldi freshcure reduced salt unsmoked back bacon, or equiv to 95 cals
- Prepare 37 grams aldi fishmonger sliced norweigian smoked salmon, or equiv to 53 cals
- Prepare 1 medium egg free range, or equiv to 60 cals
- Provide 6 grams asda reduced fat creme freche, or equiv to 10 cals
- Prepare 3 slices ryvita crackerbread, or equiv to 57 cals
Instructions to make Smoked Salmon & Bacon Rolls:
- Divide the salmon into 2 & layer on top of the bacon then roll up each one. In the air fryer put tin foil on the bottom to stop the fat from messing the air fryer & cook for 5 minutes on 180.
- While the 1st 5 minutes is going, crack the egg in a microwaveable bowl and add the creme freche & whisk with a fork. Put 3 cracker bread on a plate.
- Turn the bacon rolls over & put back in for 5 minutes. When 4 minutes is passed pop the whisked egg in the microwave for 35 seconds and then put on the plate, add the bacon rolls & serve!
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