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Before you jump to Stuffed Calabaza (Squash) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some modest changes can positively impact daily eating habits.
One way to address this to start seeing some results is to realize that you do not need to change everything immediately or that you need to entirely eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stuffed calabaza (squash) recipe. To cook stuffed calabaza (squash) you need 11 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Stuffed Calabaza (Squash):
- Provide 4 Mexican Calabacitas (or squash or zucchini)
- Take 1 lb ground beef
- You need 2 Roma tomato
- Use 1/2 onion
- Use 2 garlic clove
- Take 1 chicken bouillon cube
- Prepare 1 tomato bouillon cube
- Prepare 1/2 tsp Cumin
- Provide Salt
- Provide Pepper
- Take Oil
Steps to make Stuffed Calabaza (Squash):
- Place ground beef, in pan with Salt, Pepper
- Add 1 garlic and 1/4 of onion onion (cut into small pieces). Cook meat and set aside.
- Blend tomatoes, other 1/4 onion, 1 garlic, chicken and tomato bouillon cube, and cumins
- Heat 2-3 tablespoons of oil into deep sauce pan (where squash/zucchini could fit)
- Pour blended mixture into hot oil and allow to boil; turn off heat and set aside
- Cut both ends of squash/zucchini
- Thickest side begin to take out the inside of squash (do not throw away)
- Once hollow, stuff meat (or any desired stuffing e.g. Cheese) into squash/zucchini leaving room to place some of the squash insides back into squash to keep meat from coming out
- Place stuffed squash into saucepan of mixture
- Add enough water to cover squash (about 2-3cups); add salt to taste
- Set to boil, reduce heat to a simmer, cover and cook until squash is tender (but not breaking apart) ~30 minutes
- Make sure to taste for salt; could stuff with meat AND cheese!!!**
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