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Before you jump to Breakfast Quesadillas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some modest changes can positively impact everyday eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be beneficial for your skin because it is a great source of vitamin E. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to breakfast quesadillas recipe. To cook breakfast quesadillas you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Breakfast Quesadillas:
- Provide Left over Ham sliced, or cubed
- Prepare 2 (9 inch) tortillas
- Prepare 1/4 cup Shredded cheese
- Take Jalapenos
- Take Salsa
- You need Sour cream
- Use Taco sauce
- Prepare Optional (add inside or on top)
- Provide Jalapeno cheddar liquid cheese
- Prepare Onion
- Provide Tomatoes
- Prepare Guacamole
- Prepare Etc
Steps to make Breakfast Quesadillas:
- Using a medium size pan, lay one tortilla in the pan. Place the slices of ham on top and jalapenos. Sprinkle with cheese and add another tortilla on top.
- Allow to cook on medium heat about 3 minutes or until the bottom tortilla gets golden brown.
- Flip and brown the second side for about 3 minutes or until golden brown and cheese is melted on the inside.
- Remove from pan and cut. Top with sour cream, salsa and hot sauce. Enjoy.
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