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Before you jump to Quick jambalaya recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Healthy eating promotes a feeling of wellness. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.
When searching for a convenient wholesome snack, make sure you remember about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the best things you can reach for. It is made up of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to produce it. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to quick jambalaya recipe. You can cook quick jambalaya using 16 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Quick jambalaya:
- Provide 1 cup long grain rice
- Take 1 Tablespoon chopped onions
- Prepare 1 Tablespoon parsley flakes
- You need 1 Tablespoon beef bouillon granules
- Get 1/2 teaspoon thyme
- Get 1/2 teaspoon garlic powder
- Provide 1/2 teaspoon black pepper
- Take 1/4 teaspoon cayenne pepper
- You need 1/4 teaspoon salt
- You need 1 large bay leaf
- Prepare 2 1/2 cups water
- Take 1 can diced tomatoes (diced)
- You need 1/2 can tomato sauce (8 ounces)
- Get 1/2 pound sausage (sliced)
- Prepare 1/2 pound shrimp
- Get 1 whole chicken breast (cooked)
Instructions to make Quick jambalaya:
- In a dutch oven, combine mix rice, onion, parsley, beef bouillon, thyme, garlic powder, black pepper, cayenne, salt, bay leaf, water, diced tomatoes, tomato sauce, sausage and chicken. Bring to a boil over medium heat. Cover, reduce heat, and simmer for 20 minutes.
- Add shrimp and simmer until shrimp are cooked, around 7-10 minutes.
Jambalaya (/ˌdʒæmbəˈlaɪ.ə/ JAM-bə-LY-ə, /ˌdʒʌm-/ JUM-) is a popular dish of West African, French (especially Provençal cuisine), and Spanish influence. Slow Cooker Jambalaya is a Louisiana classic made simple, with all the big flavor and half the effort. Quick and easy Jambalaya is a comforting one-pot meal. Goodbye Joe me gotta goooo me oh my oh…Me gotta gooooo pole the pirogue down the bayou. Start your timers: A few clever tricks help us get this bold jambalaya on the table in about half an Boiling the rice in lots of water cooks it in nearly half the time, transforming chicken jambalaya into a.
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