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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to meatloaf recipe. You can cook meatloaf using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Meatloaf:
- Provide 1 lb ground beef
- Provide 1 1/4 tsp salt
- Provide 1 dash pepper
- Prepare 1 tsp italian seasoning
- Take 1/2 cup bread crumbs
- Get 1/2 cup milk
- You need 1 A1 steak sauce
- Get 1 egg
- You need 1 medium sized onion chopped
Steps to make Meatloaf:
- Preheat oven to 350°f, grease a loaf pan
- Combine all your ingredients along with 3 tablespoons of A1 steak sauce
- Place in your pan and brush the top with A1 sauce covering every inch of the top
- Cook for 1hr 20 min. let stand 5 min before slicing. Now you may serve with any side and enjoy!!
The best meat for meat loaf is any ground meat with a higher fat content. You can do a trio of beef, pork, and veal or stick with ground chuck. While you can substitute ground chicken or turkey for a healthy change, but just understand your meat loaf may not be as moist as the higher-fat varieties of meat. Meatloaf is an old-school recipe that everyone should know how to make. It might not be the sexiest piece of food, but damn is it delish.
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