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Chicken in the Dutch oven by Lagos
Chicken in the Dutch oven by Lagos

Before you jump to Chicken in the Dutch oven by Lagos recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.

Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken in the dutch oven by lagos recipe. You can have chicken in the dutch oven by lagos using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chicken in the Dutch oven by Lagos:
  1. Prepare 10 chicken legs
  2. Get 600 g baby potatoes
  3. Prepare 500 g cherry tomatoes
  4. Provide 1 orange, quartered
  5. Use 4 tbsp oxymelo (balsamic vinegar with honey)
  6. Get 150 g feta cheese or kalathaki of Limnos (traditional cheese of Limnos)
  7. You need 1/2 tbsp cumin (optionally)
  8. Prepare 1 tbsp roasted sesame seeds
  9. Get oregano
  10. Prepare oil
  11. Get salt and pepper
Steps to make Chicken in the Dutch oven by Lagos:
  1. Wash the potatoes and boil them with their skin for 10-15 minutes. When they are done, press them with a fork or your hand to open them a little.
  2. Place the chicken and the rest of the ingredients except the sesame seeds, in a Dutch oven. Add the baby tomatoes whole, unless they are large, in this case you can press them a little so that they let out their juices.
  3. Bake at 200°C. About 30' before it is done, remove the lid so that the liquids evaporate and it cooks nicely.
  4. Serve with the roasted sesame seeds.

Warm up with these comforting Dutch oven recipes, like cozy beef stew, hearty chili, one-pot pastas, and braised chicken, or take things up a notch and cook Dutch oven biscuits or chocolate cake. A Dutch oven is truly a workhorse in the kitchen, and these recipes highlight the cast-iron pot's versatility. The Dutch oven is easily the most essential all-purpose piece of cookware a home cook can own. Made of cast-iron or cast-aluminum with a Upgrade your usual weeknight chicken dinner with this delicious Moroccan-inspired entree. Start by marinating chicken pieces in the fridge for a few hours.

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