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Before you jump to Chicken Tikka Masala recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, just making a few modest changes can positively impact everyday eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. Although you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken tikka masala recipe. You can cook chicken tikka masala using 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chicken Tikka Masala:
- Provide 500 g Diced Chicken
- You need 1 tsp Powder Ground Ginger,
- Prepare Powder Paprika, half a tsp
- Take Powder Black Pepper, Sprinkle
- Provide tsp Chopped Garlic,
- You need 2 tsp Powder Chicken Seasoning
- Use 1 tsp Powder Meat Tenderiser,
- Prepare 1 tsp Lemon Juice,
- Get Liquid Seasoning, 7 squirts
- You need 150 ml Double Cream,
- Prepare 145 g Chicken Tikka Masalla Paste Medium
- Provide 1 Chopped Red Onion
- Provide 200 g Chopped Tomatoes
- Prepare 1 Packet Pilui Rice from Tesco
- Take 200 ml cold water
- Use 2 tsp sugar
Instructions to make Chicken Tikka Masala:
- Chop onions, pre heat 2 tea-spoons of oil in a dutch pot. Fry onions until they are soft.
- Add the chicken tikka masalla paste into the dutch pot untill melted.
- Add the diced chicken, stir, add 50ml water into the dutch pot, add all the seasonings, stir at a high heat for 5 minutes
- Add 200g of chopped tomatoes, and 150ml of cold water. Simmer on medium heat for 10 minutes
- Add 150ml double cream, 1 tea spoon of sugar, stir for 2 minutes.
- Its ready to serve 😊 add some coleslaw on the side of salad ❤
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