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Before you jump to Tator Tot Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, simply making a couple of modest changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to tator tot casserole recipe. To cook tator tot casserole you need 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Tator Tot Casserole:
- Get 1 lb ground beef
- Get 1 can cream of mushroom soup
- You need 1/2 can cream of chicken soup and 1/2 can water
- Use 1 envelope onion soup mix
- Use 1 packages frozen mixed vegetables
- Prepare 1 packages tater tots
Instructions to make Tator Tot Casserole:
- Preheat oven 375°F
- Brown beef in large deep sided skillet
- Add canned soups + 1/2 can water
- Stir in onion soup mix
- Add frozen vegetables and heat thoroughly
- Spread beef mixture evenly in 9×11 baking dish and sprinkle with choice of shredded cheese. I used sharp cheddar.
- Cover completely and evenly with tator tots.
- Bake for 40-45 minutes until tots are cooked through.
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