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Before you jump to Pyaaj pratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than before and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably choose a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pyaaj pratha recipe. You can cook pyaaj pratha using 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Pyaaj pratha:
- Prepare 4 cup flour
- Take 1 cup barik kte pyaaj
- Get 2 hari mirch
- Prepare 1/4 tsp lal mirch
- Use 1/4 tsp ajwain
- Get to taste namak / salt
- Provide 1/2 cup hara dhaniya barik kta
- Provide as needed desi ghee
Instructions to make Pyaaj pratha:
- Pehle flour le usme kate pyaaj hara dhaniya hari mirch ajwain namak lal mirch daal kar gund le
- For loi bana kar bel le tave par ghee lagakar achhe se sek le ise naste me serve karein
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