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Chicken Manchuria
Chicken Manchuria

Before you jump to Chicken Manchuria recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a few modest changes can positively affect day-to-day eating habits.

Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken manchuria recipe. To make chicken manchuria you only need 34 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to make Chicken Manchuria:
  1. Use Chinese Red Chili Paste:
  2. Provide Lehsan (Garlic) cloves 1/2 Cup
  3. Take 1/2 Cup Lal mirch powder(Red chili powder)
  4. Use 4 tbs Tomato ketchup
  5. Provide 1 pinch Safed mirch powder (White pepper powder)
  6. Get 1 pinch Namak (Salt)
  7. You need Pani (Water) ½ Cup or as required
  8. Take 1 Cup Oil
  9. Use Sizzling Manchurian:
  10. Get Chicken boneless cubes 250 gms
  11. Use 1 tbs Corn flour
  12. Prepare 1/2 Anda (Egg) beaten
  13. Take Namak (Salt) ½ tsp or to taste
  14. Get 1 pinch Safed mirch powder (White pepper powder)
  15. Use 2 tbs Cooking oil for frying Cooking oil
  16. Take 1 tsp Lehsan (Garlic) chopped
  17. Prepare 4 tbs Tomato ketchup
  18. Get 1 tbs Lemon juice
  19. Get Sirka (Vinegar) 1 & ½ tbs
  20. Use 1 tbs Cheeni (Sugar)
  21. Get Namak (Salt) 1 tsp or to taste
  22. Provide 1/4 tsp Safed mirch powder (White pepper powder)
  23. Provide 1/2 tsp Chicken powder
  24. Get Prepared chinese red chili pasta 2 tbs or to taste
  25. Prepare Pyaz (Onion) cubes ½ Cup
  26. Prepare Gajar (Carrot) slices ¼ Cup
  27. Provide Shimla mirch (Capsicum) cubes ½ Cup
  28. You need 1 tbs Adrak (Ginger) julienne
  29. Get Tamatar (Tomato) cubes ½ Cup
  30. You need 1 tbs Hara dhania (Fresh coriander) chopped
  31. You need Pani (Water) ½ Cup or as required
  32. Take 1 tbs Corn flour
  33. Provide 1-2 tbs Pani (Water)
  34. Use Makhan (Butter)
Instructions to make Chicken Manchuria:
  1. For Chinese Red Chili Paste: - In chopper,add garlic,chop well & set aside.
  2. In bowl,add red chili powder,tomato ketchup,white pepper powder,salt and water,mix well & set aside.
  3. In wok,add oil,chopped garlic and fry until golden brown.
  4. Now add prepared red chili paste,mix well and cook until oil separates (3-4 minutes) & set aside.
  5. Can be store in air tight container for up to 1 month on shelf.
  6. For Sizzling Manchurian: - In bowl,add chicken boneless cubes,corn flour,egg,salt,white pepper powder and mix well.
  7. In wok,heat cooking oil and fry chicken until light golden & set aside.
  8. In wok,add cooking oil,garlic and mix well.
  9. Add fried chicken cubes and mix well.
  10. Add tomato ketchup,lemon juice and mix well.
  11. Add vinegar,sugar,salt,white pepper powder,chicken powder and mix well.
  12. Add 2 tbs of prepared chinese red chili paste and mix well.
  13. Add onion,carrot,capsicum,ginger,tomato,fresh coriander and mix well.
  14. Add water and mix well.
  15. In water,add corn flour and mix well.
  16. Gradually add dissolve corn flour and cook until sauce thickens.
  17. On sizzling plate,add butter and let it melt,add chicken manchurian and serve with fried rice.

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