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Polynesian Meatballs
Polynesian Meatballs

Before you jump to Polynesian Meatballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making some simple changes.

In order to see results, it is definitely not a necessity to drastically change your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to polynesian meatballs recipe. To make polynesian meatballs you need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Polynesian Meatballs:
  1. Provide Sauce:
  2. Use 1 c. Brown sugar
  3. You need 3 T. Cornstarch
  4. Get 1-3/4 c. Pineapple juice*
  5. You need 1/4 c. White vinegar
  6. Get 1-1/2 T. Soy sauce
  7. Take 1-1/2 tsp. Worcestershire sauce
  8. Prepare Other ingredients:
  9. Get 30 bite-size meatballs (cooked)
  10. Take 8 oz. can sliced water chestnuts, drained
  11. Take 20 oz. can pineapple tidbits, drained*
  12. Use 8 green onions, sliced
Steps to make Polynesian Meatballs:
  1. NOTES: *For the pineapple juice, use the juice drained from the tidbits plus canned pineapple juice. If you mix up your sauce and slice your green onion ahead of time, and use your own pre-cooked meatballs, this meal comes together quickly.
  2. Mix together sauce ingredients. Bring to a bubble over medium-high heat, stirring. Stir in meatballs, cover, reduce heat to medium-low, and simmer for 6 minutes to warm meatballs through.
  3. Stir in water chestnuts and pineapple. Simmer 10 minutes.
  4. When ready to serve, turn off heat and stir in green onions. Serve over jasmine rice.
  5. ENJOY!

Brown the meatballs in a non-stick frying pan. Combine all the ingredients for the sauce in a casserole dish, mixing in the meatballs after they are browned. Mix together ground beef, ginger, garlic powder, and pepper until well combined. Clean out skillet, return to medium-high. In a small bowl, whisk together pineapple juice, vinegar, cornstarch, and cayenne.

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