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Before you jump to Chinese meat pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you currently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Obviously, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chinese meat pie recipe. To make chinese meat pie you need 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Chinese meat pie:
- Get pie crust
- You need 1 1/2 cup ap flour
- You need 1 warm water as much as needed less than half cup
- You need 1 flour for kneading
- Take 1/2 lb ground beef, pork, lamb, or chicken
- Use 1/2 tsp white pepper powder
- Take 1 tbsp grated ginger
- Take 1 tsp sesame oil
- Get 1 tbsp onions finely chopped
- Use 1 tsp salt
- Prepare 1 tsp sugar
- Prepare 1 water as needed just to get meat wet
- Use 1 tsp minced garlic
Steps to make Chinese meat pie:
- Slowly mix the water and flour dont make too wet so add just a little at a time flour surface litely knead dough for 4 minute form a ball place in bowl and cover for 30 minutes.
- Mix all the ingredients for filling mix together set aside to marinate in bowl 25 minutes
- Make dough into long cylinder cut into six equal piece
- Roll out into three inch disc leaving the middle thick
- Put 2 tablespoons of mixture into center of dough
- Fold top together pinching tightly together pinching off excess off
- Form like a hockey puck in size roll gently out dont squeeze the filling out
- Use just enuff oil to coat bottom of pan fry till brown 3-5 minutes each side with cover on hope you enjoy
- Serve by its self or with your favorite sauce
Chinese Meat Pie Home made pastry & filling. Chinese Meat Pie (Xian Bing) In a large bowl with minced beef, add water by three batches. After adding the water each time, stir the beef quickly in one direction until all the water is absorbed by the. Chinese Meat Pie, also known as pan-fried beef buns, has a moist savory filling and a crispy crust. Beijing Pie House Beijing Pie House is the prime destination to get a hold of the best meat pies in The Chinese name for them is xianbing.
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