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Before you jump to Mike's Green Chile Stew recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Eating healthy foods can make all the difference in the way we feel. If we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
One of the most popular treats is low fat yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a fantastic snack, nonetheless. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is very easy for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.
A large assortment of quick health snacks is easily accessible. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to mike's green chile stew recipe. You can have mike's green chile stew using 24 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Mike's Green Chile Stew:
- You need Green Chili Stew
- Use 1 lb Lean Hamburger Meat (or pork, beef or chicken)
- Use 1 lb Bucket Frozen Hatch Green Chile (die hards put in 2+ lbs)
- You need 3 box Beef Broth
- You need 5 large Celery Stalks With Leaves (diced)
- Provide 1 large Garlic Bulb (finely minced)
- Use 1/2 bunch Fresh Parsley (chopoed)
- Get 2 can Green Tomatoes (crushed)
- Take 1/2 large Fresh Tomato (diced or 1 can Rotell)
- Take 4 Fresh Jalapeños (finely diced)
- You need 2 large Onions (diced)
- Use 1 large Bunch Cilantro (chopped. reserve 1 handful for end of simmer)
- Use 1/2 tbsp Cayenne Pepper
- Prepare 1 tbsp Red Pepper Flakes
- Provide 1 tbsp Italian Seasoning
- You need 2 tbsp Cumin
- Prepare 1 tsp Dried Basil
- Prepare 1/2 tbsp Black Pepper
- Get 1 tbsp Onion Powder
- You need 1/4 tsp Mexican Oregano [or less since this spice has a powerful taste]
- Use 1 large Bay Leaf
- Get 3 large Idaho Potatoes (diced)
- Take 8 Roasted, Peeled And De-Seeded Hatch Green Chili's
- You need 16 Fresh Flour Tortillas
Steps to make Mike's Green Chile Stew:
- In a large pot, add everything except for the 8 Roasted Hatch Peppers, Potatoes and Hamburger. Boil for approximately 45 minutes. You may not need all 3 boxes of beef broth.
- Fry hamburger meat in a separate pan. Leave hamburger in larger chunks. Drain if necessary. Place in pot with vegetables.
- Once vegetables are getting semi soft, add diced potatoes.
- Boil an additional 30 minutes.
- In the last 15 minutes of simmering, add your 8 Roasted Hatch Green Chili's (peeled and de-seeded) and your remaining Cilantro to the simmering pot.
- Some of the flavors in your spices can deplete with long simmer times. With this, I taste test to see if I need more Cumin or Italian Seasoning just prior to serving. I also add Garlic and Onion Powder as well but that's totally up to you. ;0)
- Since you're using green tomatoes, your stew may taste too acidic. Instead of adding sugar to remedy the acid, add 1/4 tsp Baking Soda to your boiling pot and mix in. Be careful since the sodas reaction will cause your stew to foam up and possibly over momentarily if pot is filled too high. Repeat 1/4 tsp at a time until you're pleased with the acidity level. A general rule of thumb is 1/4 tsp Baking Soda per every 6 Tomatillos or Red Tomatoes.
- Serve hot with warm flour Tortillas. The Tortillas are meant to tear and dip into your stew.
- Authors Note: This recipe containing hamburger meat is the cheapest version of this dish and it's quite common for larger families with compromised incomes here in New Mexico. You can make this stew with pork shoulder 1" cubes or sirloin cuts. Even chicken is an option. However, if you do choose pork or beef cuts, your stew will require at least 2 hours simmer time. You will also want to lightly season flour your meat with the spices already listed above and brown it with your garlic and onions. Then place them in your broth and additions.
- If you're interested in purchasing Hatch Green Chile's, Google, "Hatch, NM Green or Red Chile's for sale."
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